SKYLIGHT YOGA & FITNESS
Use reservation links below to access the MindBody scheduling platform. All classes also available via livestream on Zoom.
Schedule is subject to change.
Thank you for reading over our studio policies on the following page.
Schedule is subject to change.
Thank you for reading over our studio policies on the following page.
Day |
Yoga |
Pilates |
Fitness |
Mon |
8:45 am Morning Coffee Yoga (moderate flow) |
10 am Mat 11:30 am Reformer |
1 pm MOTR |
Tues |
1 pm Flow & Restore (flow & yin) |
9:15 am Reformer |
10:30 am Total Body Workout (cardio & strength) 11:45 am TRX |
Wed |
10 am Slow Flow 5:15 pm Gentle & Yin |
8:45 am Mat |
11:30 am YogaBox (cardio kickboxing & yoga) |
Thur |
12 pm Total Stretch (gentle & yin) |
9:15 am Reformer |
10:45 am MOTR |
Fri |
8:45 am Wind Down Yoga (slow flow) |
10 am Mat 11:30 am Reformer |
We are all on this journey to wellness together, striving for physical health, inner peace, a balanced life. We honor and respect you wherever you are on this path. You'll find a strong community here who support and encourage each other on and off the floor. Our classes stress form, function, and fun are taught by wonderful attentive instructors.
Yoga classes are non-intimidating, accessible, and practical - they are not purely fitness based, although you may certainly generate some heat in the body. Pilates classes are a hybrid of classical and progressive, ensuring a challenging and well-rounded workout.
Fitness classes are fun, cater to all-levels and can be modified for any ailments or injuries.
You'll find something to exericise your soles as well as nourish your soul. Our innovative, playful and thoughtfully led classes are for everybody and every body type. The welcoming and comfortable studio is tailored for small group classes and private sessions.
Yoga classes are non-intimidating, accessible, and practical - they are not purely fitness based, although you may certainly generate some heat in the body. Pilates classes are a hybrid of classical and progressive, ensuring a challenging and well-rounded workout.
Fitness classes are fun, cater to all-levels and can be modified for any ailments or injuries.
You'll find something to exericise your soles as well as nourish your soul. Our innovative, playful and thoughtfully led classes are for everybody and every body type. The welcoming and comfortable studio is tailored for small group classes and private sessions.
CAN'T MAKE IT TO THE STUDIO? NO WORRIES!
DON'T MISS A BEAT BY TAKING CLASSES VIRTUALLY.
DON'T MISS A BEAT BY TAKING CLASSES VIRTUALLY.
Sign into your MindBody account and select the class you would like to livestream. Reserve and pay.
ONCE YOU PURCHASE A LIVESTREAM CLASS:
- Your reservation will be made for class.
- On the evening prior to class, you will receive a Zoom meeting invitation with the link to access class. Make sure to take note of the meeting ID and passcode. You will need that! (You can download the Zoom application here. Select Zoom Client for Meetings. You don't need to create a separate Zoom account. )
- Click the link before class starts and join the meeting using the meeting ID and passcode.
- Enjoy class!