Delightful, Inclusive Pilates Classes in Naples, Florida
In-Person and Online Classes Available
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Benefits
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Joseph Pilates believed that physical fitness is the first requisite of happiness. Cultivating the mind-body awareness and connection yields such powerful benefits. Yoga, pilates, and physical activity can result in:
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Want more proof? Check out the following articles:
The Science of Pilates - IdeaFit
Yoga's Heart-Healthy Benefits - U.S. News
The Science of Pilates - IdeaFit
Yoga's Heart-Healthy Benefits - U.S. News
"Skylight Yoga & Fitness is a great hidden gem to work out! It offers a variety of classes, Pilates mat, yoga, trx, kickboxing and reformer... Pinky and her instructors are motivating, give you a great workout and easy to follow. There is no judgement, you work at your own pace. If you want a great workout in a boutique gym I highly recommend Skylight Yoga & Fitness!"
- Sheila S.
- Sheila S.