Skylight
yoga, pilates, fitness, strength 

naples, florida
239.649.5002

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Types of Classes

SEE Class Schedule

*get stronger, move better, feel great
*yoga, pilates, fitness and strength programs for all levels 
*small group & private training in a relaxed welcoming setting
*home to unique classes including TRX, MOTR, kickboxing
*supporting you on your wellness journey

New to the Studio? 
Take advantage of our new client welcome offers:   
 3 group fitness classes for $49  OR   
​10 group fitness classes for $119  OR 
3 group reformer classes for $109
Only new clients eligible.  Classes must be used within one month.

*The variety of classes found in a gym...without the crowds *
Find programs equally focused on cardio, core, strength and flexibility.  We believe that optimal health incorporates a balanced variety.  This also promotes strong brain health as you continuously strengthen the mind-body connection.  
​Doing the same type of exercise can overuse certain muscles, which can then lead to injury,  boredom, plateaus, or burnout.  We’ve taken the variety of group exercise classes found at big gyms and put them in a safe, small group setting.   Taught by fun, nationally certified  and motivating group fitness instructors, these classes cater to all-levels and are modified for any ailments or injuries.
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​* The precision and flow found in a Pilates studio... with high quality instruction *
Pilates Mat, Reformer, and MOTR (Movement on the Roller)  help build a stronger core, improve posture, increase strength, improve balance, and even recover quicker from injury.  These full-body workouts will make activities of daily living more successful.  With only 6 reformers and 7 MOTRs in the studio, everyone gets personalized attention to ensure proper form.  Our classes support all levels and are taught by supportive, personable, and encouraging nationally certified instructors with classical and contemporary backgrounds.
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* The serenity found in a yoga studio... accessible to all *
Reap the  many benefits of yoga -  increase overall strength, reduce stress, gain flexibility, sleep better, protect from injury and increase muscle tone.  It improves balance, which can help prevent falls.  Yoga improves bone density and bone health which is important as we age.  Our classes are non-intimidating and accessible to all.  They emphasize breathwork and mind-body connection, so are generally slower in nature.  Classes are taught by RYT and Yoga Alliance members.  If you've ever wanted to try yoga or feel the need for less stress and more inner peace, this is the place to be.  
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Some of our unique classes highlighted here: (hover over picture for more info)

Cardio-Om Kick: fusion of low impact cardio kickboxing and yoga cool down

MOTR: balance and strength training on a sturdy roller and resistance straps

TRX suspension training: full-body workout building strength, endurance, flexibility

​The studio has exceeded my expectations in terms of variety of classes offered.  The instructors are well trained, effiicient in running and executing classes and make the atmosphere a good balance of focus and fun.  - Jeanne L. ​

Skylight Yoga & Fitness gives me great joy! In my opinion, they are the best in the business. All classes are challenging and always a great deal of fun.  If you are looking for a great place to start your workout routine or are looking for a new place, you need to come to Skylight Yoga & Fitness!    -   Marcia B.

I have been to numerous studios throughout NY and FL. I have never encountered an instructor such as Pinky. She is a true professional that cares about her clients and their needs.  We are not just a 'number'.   -  Maria C.

A great variety of pilates classes and styles, from precision and technique to a full-fledged full body workout.  The instructors are great and very supportive .      - Lisa F.

YogaBox class rocks! A fun class and an awesome workout.  The music is energizing and the sequences are simple yet effective.  It's a sweaty great time.   Yoga is a great ending to the class and leaves me feeling restored and in a much better headspace  -  David M.

Pinky’s approach to fitness is warm and inviting no matter who you are or your level.  These days – of Covid-19 – have presented challenges for all health clubs.  Pinky stepped up to the challenge by offering classes online.  This provided stress relief and a way to continue exercising.  When the club reopened, Pinky was ready again.  She laid out a solid plan for customers to come back into the studio and feel safe. ​ - Marcia B.

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*Best Yoga Studio- Naples, FL

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*Yoga Alliance member

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*Best of Gulfshore Life-
Specialty Fitness Center
​ Finalist

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Featured in:
Gulf Coast Humane Society:  2022 winner Pump Up for Pets fundraiser 
Gulfshore Life Magazine: May 2021, best specialty fitness center finalist
Yoga Pose: March 2021, favorite yoga studio in Naples FL
Good Neighbor: Good Neighbor Podcast: May 2020
Natural Awakenings:  business spotlight March 2020 issue and yoga spotlight  July 2020 issue
NBC2:  March 6, 2020 TV newscast regarding the coronavirus

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