Yoga

Fitness

Pilates

The variety of classes found in a gym... without the crowds

Unlike most boutique studios who focus on just one area, we have diverse specialties.  Find programs equally focused on cardio, core, strength and flexibility.  We believe that optimal health, fitness and well-being is multi-faceted and incorporates a balanced variety of programs.  Such variety also fosters strong brain health. 
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Doing the same type of exercise can overuse certain muscles which lead to injury, and can create boredom, plateaus, or burnout.  We’ve taken the variety of group exercise classes found at big gyms and offer them in a safe, small group setting.  You can conveniently explore different modalities all under one roof.
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The precision and flow found in a Pilates studio... with high quality instruction

With our Mat, Reformer, and MOTR classes, you'll build a stronger core, improve posture, increase strength, and even recover quicker from injury.  With only 6 Reformers and 8 MOTRS in the studio, everyone gets personalized attention to ensure proper form. 
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Our classes are taught by nationally certified PMA-recognized instructors with classical and contemporary backgrounds.   They are supportive, encouraging, personable, and fun.

The serenity found in a yoga studio... accessible to all

Yoga's benefits are many -  increase overall strength, reduce stress, gain flexibility, better sleep, protect from injury and increase muscle tone.  It improves balance which can help prevent falls.  It improves bone density and fosters good bone health which is important as we age.  

Our yoga classes are non-intimidating, accessible, and emphasize the mind-body connection.  If you've ever wanted to try yoga or feel the need for less stress and more inner peace, this is the place to be.

​The studio has exceeded my expectations in terms of variety of classes offered.  The instructors are well trained, effiicient in running and executing classes and make the atmosphere a good balance of focus and fun.  - J.L. ​

Skylight Yoga & Fitness gives me great joy! In my opinion, they are the best in the business. All classes are challenging and always a great deal of fun.  If you are looking for a great place to start your workout routine or are looking for a new place, you need to come to Skylight Yoga & Fitness!    -   M.B.

A great variety of pilates classes and styles, from precision and technique to a full-fledged full body workout.  The instructors are great and very supportive .      - L.F.

I love this place because it has become a one-stop shop for strength, cardio, and yoga!    -  E.M.

Every workout is different and challenging.  Each instructor is very well trained and takes pride in giving us the best workouts.  - K.P.

Inspiring, intentional, thoughtful yoga classes.   Physically, I feel stronger, longer, more flexible.  Mentally, I feel calmer and less stressed.  I definitely feel better after each class!  - T.M.

YogaBox class rocks! A fun class and an awesome workout.  The music is energizing and the sequences are simple yet effective.  It's a sweaty great time.   Yoga is a great ending to the class and leaves me feeling restored and in a much better headspace  -  D.M.

Pinky’s approach to fitness is warm and inviting no matter who you are or your level.  These days – of Covid-19 – have presented challenges for all health clubs.  Pinky stepped up to the challenge by offering classes online.  This provided stress relief and a way to continue exercising.  When the club reopened, Pinky was ready again.  She laid out a solid plan for customers to come back into the studio and feel safe. ​ - M.B.

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Featured in:
Gulfshore Life Magazine: May 2021, best specialty fitness center finalist
Yoga Pose: March 2021, favorite yoga studio in Naples FL.
Good Neighbor Podcast: May 2020.
Natural Awakenings:  business spotlight March 2020 issue and yoga spotlight  July 2020 issue.
NBC2:  featured in the March 6, 2020 TV newscast regarding the coronavirus. 

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