SKYLIGHT YOGA & FITNESS
A unique boutique studio offering yoga, pilates, and fitness.
Our multi-modalities promote a balanced approach to health and wellbeing.
Our cozy studio is ideal and safe for small group and private training.
WELCOME!
Our multi-modalities promote a balanced approach to health and wellbeing.
Our cozy studio is ideal and safe for small group and private training.
WELCOME!
new client special:
$36 for 3 floor classes or
$99 for one month unlimited floor classes
contact us for more info or to sign up
$36 for 3 floor classes or
$99 for one month unlimited floor classes
contact us for more info or to sign up
Variety, if you want.
Unlike most boutique studios who focus on just one area, we have diverse specialties. We offer programs equally focused on cardio, core, strength, and flexibility. We believe that optimal health, fitness, and well-being is multi-faceted and incorporates a well-rounded variety of programs. Such variety also fosters strong brain health. Doing the same type of exercise can overuse certain muscles which lead to injury, and can create boredom, plateaus, or burnout. We’ve taken the variety of group exercise classes found at big gyms and offer them in a safe, small group setting. You can explore different modalities under one roof and not have to search around town.
Specialize, if you want.
If you want to focus on one type or training, that’s awesome too. We have nationally certified instructors who are experts in their field. Take cardio kickboxing from a martial arts black belt, take Pilates Reformer from classically trained and contemporary PMA-recognized teachers, take yoga from Yoga Alliance RYT yogis. We hold many other specialties and certifications too many to list here. You'll find not just excellent instructors here,
but amazing human beings who are caring, supportive, and motivating.
You will always be in good hands with our team.
Strong community vibe. Personal attention.
We have an amazing community made up of all ages, sizes, and fitness levels. Engaging with others,
whether in-person or during a livestream class, adds a powerful element to your well-being.
We groan doing pushups together, we zen out during savasana together, we laugh while we roll like a ball. We know each other by name and we support, inspire and encourage each other on and off the floor.
Our instructors meet you where you are and modify exercises for ailments and injuries, working with you to help you become the healthiest version of yourself.
Mind-Body Focus
Health in body, mind, and spirit is of equal importance, an approach that is evident in our programs.
We foster mind-body awareness and connection, allowing one to work out as well as work in.
As an example, our unique and wildly popular YogaBox class effectively fuses dynamic,
cardio kickboxing exercises with yoga-based stretching and mindful breathing.
In September 2019, Skylight Yoga & Fitness acquired Core to Core Fitness. We are excited to continue on its legacy of high quality programming and strong sense of community as well as adding in some new modalities into the mix.
